When was the last time that you treated yourself like a Goddess?

When did you last do something nice for you; not something for your family, for your home, for your children or partner (if you have them)?

I’ve been doing a lot of work with and around female entrepreneurs, businesswomen, colleagues, and family – and one thing that they ALL have in common is that they don’t take enough time for themselves.

Self-care has become a ‘dirty’ word.

“Oh, I can’t, what will people think of me?”

For the sake of your sanity, don’t fall in the comparison trap!

You know the one I mean.

You’re idly flicking through Facebook and you see photos of someone from school that seems to have lost a lot of weight & looks good.

You see a former roommate in a job they love with loads of money.

You see people with the ‘perfect’ relationship (oh come on, we all know there’s no such thing as a one-size-fits-all perfect relationship).

Afternoon!

What do you do when life has you down, and you just can’t seem to get yourself motivated to do anything?

My preferred choice is to go to bed with a cup of tea & a cat (or 2!) and sleep it all off.  But of course that isn’t always practical.

So instead, why not plaster on an attitude of gratitude?